Get started or get a jump on your next race, goals or training block. Moving ahead with a short targeted black of of programming or structure will help you maximize the time you are using to train. It’s short and sweet, but if you are game there’s always more to be done.
Here’s what you will get:
- Free E-Book of your choice to get started!
- 1:1 interview assessment (email/text)
- Goal overview
- Customized plan review
- Race or goal recommendations
- Weekly check in (zoom, text etc.)
- Final review and recommendations
This plan is recommended for any athlete – novice to intermediate runners and/or racers interested in new or additional training recommendations and structure. If you are looking for a guide to help you improve your overall run game, have goals you want to meet or just want some recommendations to your current regimen, then this is definitely a great option for you!
*You will get an email or DM asap regarding your FREE Ebook, initial assessment, goal overview and how to get you going!
**1 month/4 week starter program
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