With the multitude of bars, shakes and nutritional supplements it is sometimes challenging to find something that is the perfect way to "feed" your OCR. Not only are the macro nutritionals key (protein, fat, carbs, calories etc.), but the taste, variety, benefits and overall "healthiness" of any supplement or bar is super important. We all want … Continue Reading about Health Warrior: Feeding The OCR Machine
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Training & Beyond…
Grip Strength for OCR Success
Do you really need "Gorilla Grip"? One of the more important physical aspects to Obstacle Course Racing, or OCR training in general, relies heavily on grip strength. Developing, maintaining and working superior … Continue Reading about Grip Strength for OCR Success
FitFour…OCR, Some Things Go Great Together
Let's face it, as OCR athletes we are always looking for that "something" that will give us an edge or bump in training, competing or just performing overall. With the pervasive and dominant role of grip strength … Continue Reading about FitFour…OCR, Some Things Go Great Together
The Latest…
Health Warrior: Feeding The OCR Machine
With the multitude of bars, shakes and nutritional supplements it is sometimes challenging to find something that is the perfect way to "feed" your … [Read More...] about Health Warrior: Feeding The OCR Machine
Grip Strength for OCR Success
Do you really need "Gorilla Grip"? One of the more important physical aspects to Obstacle Course Racing, or OCR training in general, relies heavily … [Read More...] about Grip Strength for OCR Success
FitFour…OCR, Some Things Go Great Together
Let's face it, as OCR athletes we are always looking for that "something" that will give us an edge or bump in training, competing or just performing … [Read More...] about FitFour…OCR, Some Things Go Great Together
Hyburst: The Organic Way To Get Hy…Hydrated That Is.
As OCR athletes, one of the most critical components to performing your best is hydration. No brainer there... Short or long distance, frigid temps or … [Read More...] about Hyburst: The Organic Way To Get Hy…Hydrated That Is.
