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Be fearless with your training… it will translat

Be fearless with your training… it will translate. 💪🏻 #liveintrepid #dosomethingepic
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#trainhard
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#ocrmax #ocrtraining #dosomethingepic #trainlikeanathlete #traintowin #dothework #effort #gripworkouts #trailrunning #garagegym #putinthework #trainhard

Get up, get it done. 👍 What’s your technique

Get up, get it done. 👍 What’s your technique for this one? Interested, as there’s no single perfect way… although working certain things can make a difference. #trainhard
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#ocrmax #ocrtraining #dosomethingepic #trainlikeanathlete #traintowin #dothework #effort #gripworkouts #trailrunning #garagegym #putinthework #trainhard

Training is always awesome when it’s solidly tra

Training is always awesome when it’s solidly translatable and applicable. Outside of specificity (ie throwing spears, bars or coursework), it’s important if you can maximize your program. 💪🏻💯
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Got transitional grip?! Make sure your grip game is on point for your next race 💪🏻. Jump on a custom program (4-6 weeks) tailored specifically to where you are, what you have available and what you are looking to get out of your grip and race training!
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DM or check out the site online to get going ASAP!
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#ocrmax #ocrtraining #dosomethingepic #trainlikeanathlete #traintowin #dothework #effort #gripworkouts #trailrunning #garagegym #putinthework #trainhard

Awesome work session with @cookiecurator @bekahpar

Awesome work session with @cookiecurator @bekahparedes - getting ready to hit the @spartanrace 2022 season (t minus 8 days?!). 💥💪🏻
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A nice sequence and flow within run sets, works transitions as well as cardio and the mental component 👍
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Looking forward to seeing how this season plays out! …
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2022 season is right is no longer around the corner it’s here - make sure you are ready! DM or email for plans or programming. 👍
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#ocrmax #ocrtraining #ocr #spartan2022 #spartanworkout #spartantraining #dothework #gripwork #gripstrength

Don’t underestimate the #nextgen - always inspir

Don’t underestimate the #nextgen - always inspiring watching them develop their strengths. They need a little push too! Awesome climbing session and grip training #spartankids

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#ocrmax #ocrtraining #dosomethingepic #trainlikeanathlete #traintowin #dothework #effort #gripworkouts #trailrunning #garagegym #putinthework #trainhard #ocrmaxkids #kidsocr #spartankids

Race prep 2022 started 💥 …Great AM session wi

Race prep 2022 started 💥 …Great AM session with @cookiecurator @bekahparedes and @rachel_kelly1306 jumping in for some solid work.
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Thanks for the work ladies! Solid prep for first @spartanrace in Jan. Looking forward to seeing some AG performances 👍💯
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2022 season is here, not around the corner… make sure you are ready! DM or email for plans or programming. 👍
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#ocrmax #ocrtraining #ocr #spartan2022 #spartanworkout #spartantraining #dothework #gripwork #gripstrength

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