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eBooK: Building Gorilla Grip. Essential Guide, Techniques & Training

$7.99

This ebook offers several great training tools and tips to help you develop your own grip training program and help you on your road toward achieving superior Gorilla Grip.

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One of the more important physical aspects to Obstacle Course Racing (OCR), OCR training, and many functional non-OCR related training relies heavily on grip strength. Developing, maintaining, and working superior grip strength is a great way to help you perform your best in any OCR setting or event, as well as give yourself an edge over competition. Plus, having “Gorilla Grip” is also super cool at any recreational event – opening jars and bottles at barbecues becomes show off time!

This ebook offers several great training tools and tips to help you develop your own grip training program and help you on your road toward achieving superior Gorilla Grip. Of course, there are other methods, programs and approaches and this isn’t an exhaustive list – and it’s always important to realize that you may find some easy and other hard depending on where you fall in the grip strength spectrum.

PDF layout & Web Flip Book formats (links available after checkout).

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eBooK: Building Gorilla Grip. Essential Guide, Techniques & Training
$7.99
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